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Julie

Mushroom and nut pilaff (for carrot lover)

3 tablespoons oil
1 medium onion
1 clove garlic, crushed
2 sticks celery, chopped
1 red pepper, cored, seeded and chopped
1 geen pepper, cored, seeded and chopped
100g cashew nuts, chopped
1 tablespoon soy sauce
225g brown rice, cooked
salt and black pepper


Heat the oil in the wok. Add the onion and fry for about 5 minutes or until transparent. Add the garlic, mushrooms, celery, red and green peppers, nuts and soy sauce and stir fry for 5 to 7 minutes. Add the cooked brown rice, check the seasoning and toss the pilaff together, stirring until heated through.
Serve with green salad.........and carrots of course
Tartan Stamper

SOunds delicious ideal for me, being a veggie
Julie

It is very good, you will like it.
I think it's best with brown rice as it has that nutty flavour...I forgot to say that didn't I, glad I remembered.
Diana

mmm, that sounds really good
Carrot Lover

Thankyou very much Julie.  
Sounds great... Very simular to the nutty rice i told you about at the crafy meeting.  

I shall try it soon.
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