| Archive for NEEPS North East Eco-friendly People's Site |
| MJ |
migraine?Anyone got any good migraine helps?My daughter's got a full grown migraine set in. Serves me right for trusting my mother to "look after" her for the day. Why, oh why, can't the woman understand that not giving the child one simple painkiller early enough leads to 3days of misery? |
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| Townie |
Hi MJ...
This is tried and tested... my OH and daughter suffer with Migrane's every now and then... this is what I do... Get your daughter to lie down on her bed, socks n shoes off, leave the light off... If you have a small drop of massage oil (olive oil as a substitute) you just need a small amount... apply a small amount to each big toe... Gently massage her big toes, concentrating one at a time, gently applying presure to the top of the big toe, with the tip of your thumb by pressing down on it working your way along the top of the toe, then give it a soft rub... keep this up until your daughter feels the migrane subside.. Saves taking painkillers ... reflexology of sorts Let me know how you get on x |
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| Ina |
Oh, poor you - and poor RUM... I've only ever had a migraine once, but I used to share a flat with a constant migraine sufferer, and I know just what you mean with just one little painkiller that can deter so much suffering... Didn't always help, but often enough to make it worthwhile.
For my friend, nothing really helped, except the usual - dark room, peace and quiet, and camomile tea. |
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| kimmie |
too true Ina, i suffer with them too. the best herb to use is Feverfew! one leaf in a sarnie then do as Ina said....and the migraine goes fairly quickly |
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| khitajrah |
Allegedly a well-timed cup of chamomille tea at the outset is supposed to prevent it from developing. I've never put this into practise though as fortunately I don't get them anymore!
When I was a child all I could do was lay on the cold tiles of the bathroom floor (right next to the toilet for ease of access). I used to use creative visualisation... I'd "go into my head" and try to find and soothe the nerves that were spasming. That always seemed to help. |
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| MJ |
Thanks for that, kind of stressed last night, did that with reflexologist, sure enough it helped. Just totally forgot. Plus I really do hate feet. |
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| Julie |
Townie, I think it might be worth them going and seeing their GP and checked for sinus problems. The reason I think that is that you are massaging the reflexology points for the sinuses where you described (or as near as damnit) and you might be bringing them relief with the massage more than anything else. It is certainly worth checking anyway. I get migraines at period time and if I don't get sufficient fluids (like if I'm out for the whole day without a drink). I discovered that whereas paracetamol didn't make much difference, the soluble paracetamol did. It was the only thing that the chemist was allowed to sell me because of all the other pain killers I take routinely. I believe it is because you get a much quicker 'hit' from them but that is only my opinion. It just seems to me to be the only answer because the ingredients and dosage are the same with both. Again, it's probably worth a try. |
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| MJ |
Hi, been off line for a while. Answering message boards on a mobile phone is not always the easiest.
Townie, after reading your post it reminded me what the reflexologist had recommended when looking for alternative to least helpful local GP (I miss having the choice of GP practices and ethoses that you have on the mainland). Julie, She has unfortunately a history of migraine, her aunts also. There is family sinus problems but they present a different type of headache and are easily treated (unless you try getting required medication out of affore mentioned GP). Thanks again for everyone's assistance and concern, fortunately it was small one and she managed to go to school on the monday. |
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| wildgarlic |
Glad to see you back again MJ - and glad that it didn't last too long. | ||
| Lord_Azrael |
I've not tried any of the methods here before, but I started suffering from Migraines a while back. I don't get them too often thankfully, but when I do they generally make me physically sick and you just don't know where to put yourself.
I sought advice from the doctor when I was in for a routine checkup and he prescribed me with some tablets incase I get another one. I've had one since and it actually worked. The thing to bear in mind that he informed me is that migraines and headaches are not the same. A migraine is caused by the swelling of blood vessels in the brain, whereas headaches are just a signal notifying the brain of a pain somewhere, hence standard tablets do not cure migraines and these special tablets are no good against headaches. I've yet to try feverfew for headaches as my first attempt at growing this for my Apothecary garden last year was unsuccessful (bad seeds I reckon) however, i've got some seedlings going this year so I'll try it later in the year. |
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| baldowrie |
My daughter gets them approx every 2 months. Her doctor gave her migraine relief tablets which increase the serotonin. Any she takes one immediately, only one per attack, a migraine comes on and 25 mins later it's as if nothing happened. No constant popping pain pain killers and being incapacitated for hours or days, just 25 min for the drug to take effect and she is back to normal.
It only works really effectively if the table is taking at the very first symptom of a migraine, my daughters is blurred vision then the headache. http://www.netdoctor.co.uk/medicines/100004901.html It doesn't work for all people and not very well in hormone induced migraine apparently, but it is suspect my daughters is hormone induced but it works for her As article states constant pain killers will actually cause a headache |