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ward off colds and flu

 
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peppercat
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Joined: 05 Jun 2009
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Location: whitecairns

PostPosted: Sun Sep 27, 2009 7:37 am    Post subject: ward off colds and flu Reply with quote

I've put a useful recipe for a cold and flu remedy/preventative using elderberries on my website see http://www.rowancottherbs.co.uk/elderberry.html

Might be very useful to make some up now while the elderberries are just coming ripe and keep in the store cupboard.
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Erica Hollis BSc MNIMH
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Maria
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Joined: 10 Sep 2008
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PostPosted: Sun Sep 27, 2009 7:51 pm    Post subject: Reply with quote

Thank you for this Erica.

How does it taste? Stupid question? Wondering wether the little one will go for it...or if she should? She's ok with eachineacha drops in her fruit juice.
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peppercat
Mini-Neepster with staying power
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Joined: 05 Jun 2009
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Location: whitecairns

PostPosted: Mon Sep 28, 2009 6:46 am    Post subject: Reply with quote

pretty sweet tasting - you might want to avoid cloves for wee one as they can have a funny taste that tots pick up on. Otherwise definitely good for kids too -  for 5-12 year-olds use half adult dose i.e. half a teaspoonful daily or 3x daily during cold/flu. For younger than that just add a few drops to food or drink.
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Erica Hollis BSc MNIMH
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Smooth Hound
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PostPosted: Mon Sep 28, 2009 8:02 am    Post subject: Reply with quote

looks good ill try that, would pimento be a health shop type thing,
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peppercat
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Location: whitecairns

PostPosted: Mon Sep 28, 2009 9:04 am    Post subject: Reply with quote

pimento, also called allspice, is a spice often added to Xmas cakes, mulled wine etc so may be in supermarkets but certainly in any shop that carries a good range of herbs and spices.

How are you getting on yourself?
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Erica Hollis BSc MNIMH
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Forget-me-Not
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PostPosted: Mon Sep 28, 2009 5:22 pm    Post subject: Herbs Reply with quote

Wonderful recipe!! Thanks ever so much.

Beth
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PostPosted: Mon Sep 28, 2009 7:33 pm    Post subject: Reply with quote

peppercat wrote:
pimento, also called allspice, is a spice often added to Xmas cakes, mulled wine etc so may be in supermarkets but certainly in any shop that carries a good range of herbs and spices.

How are you getting on yourself?



aahh
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