NEEPS

Julie · Posted: Mon Jul 13, 2009 3:10 pm Post subject: Acupressure for drug free relief

The following links are to help with migraine, headaches and similar conditions. I hope none of you have occasion to need them but if you do and you try any of these techniques out, it would be great if you would report your results and opinions here.
Some of these have videos as well;

http://www.ehow.com/how_2090857_u...re-points-migraine-headaches.html

http://www.oneminuteu.com/default.taf?page=content&id=288

http://www.ehow.com/video_4398890...re-points-migraine-headaches.html

http://vodpod.com/watch/1384195-y...-acupressure-points-for-migraines
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lor138 · Posted: Mon Jul 13, 2009 6:00 pm Post subject:

I will have to give these a go sometime Julie. Thanks
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Smooth Hound · Posted: Mon Jul 13, 2009 7:08 pm Post subject:

some interesting reading there, i may try the to one for stress and anxiety

Julie · Posted: Wed Jul 15, 2009 5:09 pm Post subject:

What about that yoga video

I waited for the woman to reveal the technique thinking 'any minute now the clip is going to come to and end' and then 'Was that it?'
Didn't she talk slowly too

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It is better to light a candle than to rail against the darkness
VOTE WITH YOUR FEET!

Julie · Posted: Wed Sep 23, 2009 11:24 pm Post subject:

i thought I'd put this here rather than start a new thread.
I've been experimenting with stimulating my endorphins for pain relief lately and I think it works.
My method is to put on music that gives me a lift and sing along loudly - never fails. It might not work for you but only you know what makes you feel a natural high.
I can't be sure whether the endorphins are working as a co-analgesic or if it is simply a case of mood affecting ones pain perception. I don't suppose it really matters as long as it works and you've nothing to lose by trying it if you have a chronic problem.

Just found this, it might not be complete hogwash

http://www.articlepool.com/endorp...mulation+for+treating+pain-138250
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It is better to light a candle than to rail against the darkness
VOTE WITH YOUR FEET!